mental health Archives - Page 3 of 6

“It’s no different than hauling out the equipment prior to seeding or harvest — making sure that everything (within) your ability looks good and that there’s not a belt about to break or oils that haven’t been changed.” – Megz Reynolds.

Clear, actionable steps to support mental health

Start today to build your mental health resiliency

By Madeleine Baerg February 23, 2023

Mental health is starting to get the attention it needs in agriculture, but the statistics continue to be worrying. According to a 2018 study by the University of Guelph, 35 per cent of farmers meet the classification for depression, 58 per cent meet the classification for anxiety and 68 per cent are more susceptible to […] Read more

Columns, Editor's column, Wheat & Chaff

Editor’s Column: Is this a farmer mental health movement?

By Kari Belanger February 21, 2023

In 2019, the Standing Committee on Agriculture and Agri-Food released the results of its study looking at the issue of mental health in the agriculture sector. The report, “Mental Health: A Priority for Our Farmers,” included 10 recommendations to better prevent the onset of mental health problems in Canadian farmers and better support those who […] Read more

Features

Tune in to your mental health

Wellness expert says now is the time to take a hard look at the state of your mental health

By Treena Hein February 8, 2023

The awareness of stress and the importance of dealing with it effectively has never been higher in Canadian agriculture, with lots of dedicated resources now available to farmers. Many ag conferences are also now addressing the important issue of how to foster mental health among Canada’s farmers. An example of that is the “Optimizing Wellness […] Read more

Farm Life

Regulate your nervous system

Fit to Farm: Turns out “shaking it off” can really help if you’re feeling stressed out

By Kathlyn Hossack February 6, 2023

Nervous system regulation is becoming a common term nowadays when discussing emotional and physical well-being. To best understand what nervous system regulation means, we first need a basic understanding of how our nervous system works. The nervous system as a whole is essentially our biological operating system. It controls our biological functions, movements, sensations and […] Read more

One in five people experience a mental health problem or illness each year.

Editor's column, Wheat & Chaff

Editor’s Column: Stop mental health stigma

By Kari Belanger February 1, 2023

I started this column with different intentions. I wanted to revisit some topics and tools to promote mental health and well-being. However, as I was reading about mental health in general, I got stuck on this thought: how do you have a conversation about mental health when there is still such stigma attached to the […] Read more

Farmers face a number of uncontrollable factors that can lead to high rates of depression, anxiety, even suicide. (Eclipse_images/E+/Getty Images)

General

Free mental health training, workshops offered for farmers

Do More Ag Foundation expands programming available

By GFM Network News November 24, 2022

Farmers seeking mental health support will have access to free training and community workshops for the fourth year in a row via the Do More Agriculture Foundation (DMAF) and Farm Credit Canada (FCC). Factors such as financial insecurity, uncontrollable weather and isolating working conditions contribute to high depression, anxiety and suicide rates among farmers, according […] Read more

Features, Practical Tips

How to build your resilience

When it comes to your mental health, resilience is an important skill to develop. Here’s why and how

By Jim Timlick November 22, 2022

Farming can exact a heavy emotional toll on even the hardiest of souls. Between dealing with volatile markets, extreme weather and long hours of work, often in isolated conditions, it’s no surprise Canadian farmers suffer higher rates of anxiety and depression than the general public. A University of Guelph study surveyed 1,132 Canadian farmers between […] Read more

Farming is unlike any other occupation, chock full of unique stressors and demands that require specific supports.

News, Wheat & Chaff

Study defines farm culture, identifies mental health supports

By Erin Kelly March 7, 2022

Long days spent alone. Extreme weather events. Unpredictable markets. Finances. Disease. The list goes on. There’s no question that farming is a stressful occupation. There’s also no question that farming is unlike any other occupation. And that raises the question of how to ensure services and supports reflect the unique stressors and demands of the […] Read more

Wheat & Chaff

Sowing the seeds of mental health

By Canadian Agricultural Safety Association February 15, 2022

Mental well-being, physical health and safety are all a part of a person’s overall ability to live and function well. Farmers, farm workers and farm families aren’t immune to the stress of everyday life, and circumstances of isolation, uncertainty and stress can have great effects. The COVID-19 global pandemic has also affected many groups, including […] Read more

All of us go through storms, and 2021 was a doozy for weather stress, drought, price rallies, contract obligations, lockdowns, social isolation and many more.

Farm Life, FarmLife

Froese: Why I’m glad I took Mental Health First Aid

Whether you’re looking for help with self-care or how to be more supportive to others — this could be the course for you

By Elaine Froese January 10, 2022

Recently I was saddened by the passing of three folks in the space of one week whom I had a connection with. I suspect many of you are grieving losses experienced in the past 22 months during this Great Pause. I want you to explore some new learning and consider signing up for the virtual […] Read more

GFM Network News

U.S. livestock: Cattle futures slow descent

U.S. grains: Soybeans, wheat plummet from highs on limited Chinese demand

Feed Grain Weekly: Prices starting to pick up

Tag Archives mental health