A close-up external view of the old Toronto Stock Exchange building

Let’s revisit the basics of investing in stocks

Investing for Fun and Profit: Three ways to invest, three culprits for poor performance — and three antidotes

This week we’re looking at the advantages and disadvantages of the three main ways to invest in stocks, as a path to achieve higher returns compared to cash, GICs or bonds. As investment vehicles go, pension funds are out of control of their individual investors, so let’s quickly move the discussion to areas where we have control.




Pelvic rocking (yoga mat optional).

Maintain your pelvic floor function

Fit to Farm: These muscles help keep our posture and vital organs where they belong

An often-overlooked source of common complaints like back pain, hip pain and fatigue lies in the hard-to-access soft tissues of our pelvic floor — the soft tissues within the inner bowl of our pelvic bones.