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Tag Archives mental health

Our “usual” has been rudely interrupted, our connections kept at a distance and change forced upon many of us.
FarmLife

Stress management for uncertain times

Fit to Farm: During these pandemic times many have experienced stress-related symptoms

By
Big or small, we’ve all made sacrifices for the collective goal over the past months, and safe to say, experienced some level of stress-related symptom in our physical and emotional bodies. Common signs of stress, uncertainty, and overwhelm manifesting in the body include: Headaches, Fatigue, Malaise, Muscular tension, Stiff joints, Restlessness, Anxiety/depression, Transient moods, Bickering, […] Read more
The verdict? Business management practices can play a significant role in producing healthy farms and farmers.
News, Wheat & Chaff

Study shows positive connection between farm business planning and mental health

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“This is the way it’s always been done.” “There’s not enough time.” “We’re doing fine without one.” We all know there are endless excuses for not having a farm business plan. But a recent research study has found that farm business management isn’t just good for business — it’s also good for mental health. Healthy […] Read more
As a farmer who might be mourning the inability to go to Arizona this winter, what are your options for creating deeper rest at home or in Victoria?
Columns, FarmLife

Froese: Trading overwhelm for mental rest

When you can’t go south for the winter, what are your options for creating deeper rest?

By
Harvest on our farm finished October 7 which is a whole lot better than December 18 of 2019 for last year’s harvest. I can only imagine what you might be feeling as you read this, sitting down for a break wondering when the mental chatter in your brain is going to calm down. I’m a […] Read more
(Jevtic/iStock/Getty Images)
General, Markets

Report links business management, mental health of farmers

Farm women, young farmers report higher levels of stress, difficulties coping

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Ottawa — A new report from Farm Management Canada (FMC) calls for action after determining 75 per cent of Canadian farmers reported being moderately to highly stressed about unpredictable interference, workload pressure and financial pressures. But how a farmer plans his or her business — and associated risks — can help lower that statistic. The […] Read more
News

Sponsor needed for mental health connection

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As Rob Saik and Patrick Walther have developed the AGvisorPro service to connect farmers with a wide range of experts, one important service gap needing industry support is mental health consulting. Saik, co-founder and CEO of AGvisorPro, says mental health services is one area of advice and counselling he’d like to make available to farmers […] Read more
Pam Bailey, chair and co-founder of Ag Women Manitoba farms with her husband and in-laws in Dacotah, Manitoba and is also a director with Manitoba Canola Growers.
News, Wheat & Chaff

Building a network can empower women working in agriculture

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When asked about the importance of empowering women in agriculture, Pam Bailey’s response is simple: “Empowering women is always beneficial in every community, so why should agriculture be any different?” While strides have been made over the years to improve inclusivity in agriculture, it’s important to build on that momentum. Building women up in agriculture […] Read more
Pam Bailey, chair and co-founder of Ag Women Manitoba farms with her husband and in-laws in Dacotah, Manitoba and is also a director with Manitoba Canola Growers.
News, Wheat & Chaff

Newly formed Manitoba network empowers women in agriculture

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When asked about the importance of empowering women in agriculture, Pam Bailey’s response is simple: “Empowering women is always beneficial in every community, so why should agriculture be any different?” While strides have been made over the years to improve inclusivity in agriculture, it’s important to build on that momentum. Building women up in agriculture […] Read more
Adult farmer feeding dairy cows.
News, Wheat & Chaff

Taking care of your health through the ages

Simple lifestyle changes can help ensure you age well, and safely

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It is no secret that Canadian farmers are getting older. The 2016 Census shows the average age of farmers in Canada is 55, up from 52 in just 10 years. It is also no secret that as people age, we experience changes that can reduce our physical and mental capabilities. Signs of aging include: 1. […] Read more

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