Close-up of a mature woman farmer sitting in combine harvester talking on a cb radio in farm field. Photo: AJ_Watt/E+/Getty Images

Run the farm with its people in mind

Farm Family Coach: Developing skills in HR management is especially valuable on farms with employees or a multi-generational workforce

Learning the human resources side of management and leadership is particularly helpful if your farm business has employees or a multi-generational workforce, farm family coach Lydia Carpenter writes.



Farmer walking with his dog in a grassy field on an early morning in summer

What’s the best form of exercise?

Fit to Farm: We benefit from some form of resistance training at all levels of our biology, through our daily chores or otherwise

For farmers at any season of life, it’s more important to find ways of exercising that feel practical and attainable, rather than force yourself through some form of exercise that simply doesn’t fit or feel good, athletic therapist Kathlyn Hossack writes.




Canada/U.S. border crossing at Emerson, Man. | Robert Arnason photo

U.S. bill could keep out Canadian truckers

Member of Congress tables bill that could prevent Canadian drivers from operating commercial trucks in U.S.

The Protecting America’s Roads Act, which was tabled in the U.S. House of Representatives at the beginning of October, would “rid the country of illegal immigrant commercial truck drivers and ineligible foreign nationals.”



Man breathing fresh air near the mountains

Simple ways to relieve tension

Fit to Farm: Expectations of stress tee up the body’s tension response — which then sometimes sticks around longer than we need

Farmers and farm workers will often feel tension in their muscles, whether it’s from physical exertion, stress, or even changes in the weather — and treatment of tension can start simple at home.