Imagine breathing in via the feet or seat, up the body and down the body, out via the same anchor point.

In the present tense

Fit to Farm: Stretching isn’t necessarily the answer for tight muscles

Tension is a precursor to conditions such as anxiety, pain, sleep issues and many other health complaints — and is an important early symptom to acknowledge and for which to seek support.



jugs of roundup herbicide

Editor’s Rant: The coffee conundrum

The “end of the road” for glyphosate is a swamp of litigation

To be sure, many cancers are no hot coffee burn; it’s difficult at best to assign an indisputable exact cause to cancer. Going by the jury awards against Bayer so far, though, the company may well wish it had been in the coffee business instead.

Analyzing your farm’s future cash requirements can help safeguard you from a major pitfall.

Common pitfalls in farm finances

Farm Family Coach: Active management in some key areas can reduce unnecessary struggles for your farm

Consider how cash management, diversification, risk management and investments could reduce unnecessary struggles faced by your farm.






apricot and almond stars

A literary celebration of food

First We Eat: Like a good meal, ‘One Book One Province’ is meant to offer a shared experience

On the Prairies, the month is a hopeful time for food lovers: we’re perusing seed catalogues, planning our gardens and dreaming about salads made from the season’s first greens.