Tips For The Kitchen

Like many women, I am always on the lookout for easier and quicker ways to do my work in the kitchen. For quite a few years, I have done volunteering and have learned a few tricks from fellow volunteers as well as sharing some of my own. Use a slow cooker. This is quick and […] Read more

Peter Barr Smells Wonderful

Are you looking for a reliable source for really Prairie–hardy (Zone 2) low–maintenance day lilies, Asiatic lilies, Siberian iris, companion perennials and evergreen rosettes of hen and chicks for spring planting? Parkland Perennials, Box 506 at Bruderheim, Alta., T0B 0S0 may well have what you’re seeking. Write for a print catalogue; request a copy by […] Read more


Still Some Life In This Bear

The stock market has had a nice rally, up 30 per cent or so from the low on March 9. But by the time you read this, the rally could be out of gas. If this rally is out of fuel, I’m not sure there is any place to hide, or any place to invest […] Read more

Tips To Avoid Investment Frauds

King Solomon’s Mines TABLE: A SMALL LIST OF BIG SCAMS Ponzi scheme Matchbox scheme Junk bonds Bre-X Minerals Ltd. Hedge fund fraud Name of scam Financier Charles Ponzi Ivan. Kreuger Adnan Kashoggi Mike Milken J. Felderhof * B. Madoff Plot of the scam Sell postal coupons for more than cost Earnings overstated to attract investors […] Read more


From Bake Sale To Home Business

In 1997 for a bake sale at her children’s school, Barbara Davenport made a batch of “Butter Nut Crunch” which quickly sold out with people requesting more. Response was so positive she decided to book tables at other events to market her product. “My professional background is in food services and catering. When our young […] Read more

Make A Mother’s Day Brooch

This craft requires simple skills so all ages can create a brooch without stress. MATERIALS: Grey lid from a 35-mm film canister White craft glue Small beads, baubles and trinkets Sparkles Tweezers Pin fixture Glue gun and sticks Second-hand stores are a great place to find unique beads and baubles in the form of necklaces […] Read more


The Power Of Food

In honour of upcoming Mother’s Day, I thought a few words on aphrodisiacs (known for their alleged ability to help turn women into mothers) might be appropriate. Many may argue that dietitians have no business dabbling in aphrodisiacs, but it is spring and, after all, our business is the effect of food on the body. […] Read more

Through The Eyes Of A Child

“When one tugs at a single thing in nature, he finds it attached to the rest of the world.” — John Muir My granddaughter Isabella loves nature and loves “tugging” at nature. Most people grumble about the grunginess and dreariness of spring with its dirty, leftover snow, gritty roads and litter emerging everywhere. That was […] Read more


Tried-And-True Household Hints

For fluffy rice: Add 1 tablespoon lemon juice and 1 teaspoon butter (OR maragine) and 2 teaspoons salt when cooking 2 cups rice with 4 cups water. To keep whipping cream stiff: Add 1 tablespoon skim milk powder when beating the cream. For lighter no-fail bread: Add 1 tablespoon lemon juice OR 1 tablespoon vinegar […] Read more

Eat Purple For Good Health

In combination with other phytonutrients and fibre, the antioxidants in purple fruits and vegetables provide an astounding source of health promoting benefits. Scientists in England are shouting, touting…anything but pouting. I’ve joined their chorus of letting it be known to whoever will listen. Why the excitement? The long and the short of it is summed […] Read more