Proudly Canadian
Improper breathing can cause stiffness, headaches and decreased energy
The transfer is inevitable so it can either be done in planned stages over time or by death
First We Eat: What kind of fat is best? What kind of sweetener? Does it really matter?
You need to share what’s in your head and heart so have those farm transition discussions
When a loved one is diagnosed it’s devastating but there may be some ways to help reduce the risk of developing it
First We Eat: The offer of some grass-fed beef was incentive to finally dig through all that frozen food — some really old frozen food
First We Eat: A recipe for Porchas!
This can have different meanings for different people but it explains a huge part of my identity
Here’s a friend’s observations about her own divorce journey
Hopes her handmade creations will become family heirlooms
