Why do we cook?

Why do we cook?

First We Eat: We should know how to prepare food and it's the best way to have control over what we eat

On a Friday over lunch after our weekly trip to the farmers’ market, I asked Mom what her favourite desserts were. Her 82nd birthday was rolling around soon. I’d already decided on the main course — cioppino, Mom’s favourite fish dish. It’s a tomato-broth-based, Italian-derived fisherman’s stew that’s been part of our family’s repertoire since […] Read more

The Hiltons operate a fifth-generation farm near Strathmore, Alta.

From barley seeding to beer sipping

Long-time Alberta farmers tap into vertical integration with malt barley

The photo above may look like some Alberta grain farmers taking a break in a barley field, but they are really brewery executives collecting inventory for an inter-national microbrewing industry. These are members of the Hilton family (Hilton Ventures) a fifth-generation farm near Strathmore, Alta., (just east of Calgary) and they are farmers having a […] Read more


Chicken soup made with really good homemade broth

Chicken soup made with really good homemade broth

First We Eat: Make a batch of stock and freeze to have on hand when you want to make soup

Our globe tracks a circular route around the sun, and life often mimics that pattern. As does culture. Skirt lengths go up and come down, narrow lapels and three buttons come in and out of style. And crafts too, come in and out of fashion. These days, it’s common to see young people perusing websites […] Read more

We can’t wait for rhubarb!

We can’t wait for rhubarb!

First We Eat: Here’s a pie recipe to use up the last of the 
frozen or the first of this season’s rhubarb

Dave and I celebrated a significant anniversary recently. We’d met in Banff, at a writing retreat. During that two-week span, he’d flirted shamelessly, held my chair, chatted me up, sat with me at meals, taken me swimming and to dinner, everything but serenaded me. For that, we waited 10 years, and then it was an […] Read more


Technologist Shelley Lagasse talks incorporating pulse flour into food products such as pasta during a tour of Cigi’s pulse mill. What makes pulses desirable to a buyer depends on the end use and the market, Lagasse said. North American buyers will need to get a neutral flavour. “In other markets it might not be as much of an issue. For example, in India people consume pulses regularly. They’re used to the different flavours.”

Adding pulses to pasta

Cigi food researchers are finding ways to make your produce more appealing

Anyone who enjoyed Play-Doh as a child will appreciate watching Paul Ebbinghaus make pasta at the Canadian International Grains Institute’s (Cigi’s) pasta plant, on the main floor of their downtown Winnipeg office. But the international grain markets are not child’s play. The pasta plant is one part of Cigi’s strategy to keep Canadian durum competitive. […] Read more

The scoop on making cookies

The scoop on making cookies

First We Eat: What kind of fat is best? What kind of sweetener? Does it really matter?

I started baking at six, the same age I first climbed onto a horse. I was too short to mount a tall gelding unaided, and in the kitchen, I didn’t realize that what I wanted to make first — cookies — were among the most challenging of any sweet. But at my first gymkhana, when […] Read more



Kutya

Just in time for Christmas — kutya

Prairie Palate: This meatless dish of Ukrainian heritage is the first 
of 12 served on Christmas Eve

What sets Manitoba’s cuisine apart from the rest of Canada? I asked that question of Christine Hanlon, author of the new cookbook Out of Old Manitoba Kitchens, which arrived on store shelves in September. It’s chock full of old recipes that characterize the early cuisine of the postage stamp province. Some of the recipes are […] Read more


Bullet Soup

Try this Métis recipe for Bullet Soup

Prairie Palate: The name has nothing to do with ammunition 
and everything to do with little meatballs

I love my book club. We’ve been together for 24 years. Some of us have been there from the beginning and others have come and gone over time. Our newest member joined in September. I use the words “joined” and “member” loosely as there is no membership criteria beyond a love of good conversation over […] Read more

Lee Hart’s brother Mark, in front of the original Hart family dairy farm.

They sure don’t milk cows like they used to

Hart Attacks: The original Hart dairy farm was nothing like the high-tech operations running today

I know I am the crop and livestock expert for Grainews (NOT) — fact is I’m just old, and no expert on anything — but every time I write a story about a dairy farming operation today, I can’t help but recall some childhood memories, growing up on an Eastern Ontario dairy farm. This past […] Read more