Heading toward year-end, people unknowingly tense up against the cold and busyness, causing neck pain that can often be treated with appropriate support and gentle mobility, athletic therapist Kathlyn Hossack says.
Tag Archives farm life
Gentle treatments for pain in the neck
Fit to Farm: Built-up tensions come compliments of the season
In times of mandatory joy, try to find contentment
Farm Family Coach: We can’t force it to be the most wonderful time of the year for everyone
If we’re not feeling the joy at a time of year that seems to insist on over-the-top moments of happiness, we can allow ourselves to just try for fulfilled or content, farm family coach Kalynn Spain suggests.
Farmers’ Almanac shutting down
U.S. publisher says 2026 edition will be its last
The Farmers’ Almanac, a traditional annual purchase by many farmers and home gardeners in both Canada and the U.S., will cease publication and shut down its website by the end of 2025.
The forced Japanese-Canadian farmers of the Second World War
Manitoba’s sugar beet farms drew on displaced Japanese-Canadians from B.C. during the Second World War
Run the farm with its people in mind
Farm Family Coach: Developing skills in HR management is especially valuable on farms with employees or a multi-generational workforce
Learning the human resources side of management and leadership is particularly helpful if your farm business has employees or a multi-generational workforce, farm family coach Lydia Carpenter writes.
What’s the best form of exercise?
Fit to Farm: We benefit from some form of resistance training at all levels of our biology, through our daily chores or otherwise
For farmers at any season of life, it’s more important to find ways of exercising that feel practical and attainable, rather than force yourself through some form of exercise that simply doesn’t fit or feel good, athletic therapist Kathlyn Hossack writes.
Visits with family and harvest begins
Eppich News: Ditch hay season moved quickly into barley harvest
Hay season was in full swing and harvest underway in August at the Eppich ranch in western Saskatchewan.
Seven ways to streamline your farm transition
Farm Family Coach: It’s not hard to find parallels between this process and your day-to-day business
Lyle Wiens, who coaches farm families and advises on grain marketing, sees parallels between marketing and farm transition planning — two decision-making areas in which farmers can feel overwhelmed.
Toolkits help bridge gap in farmer mental health
Ag Safety: In ag emergency preparedness, mental health outcomes often are overlooked
Efforts to rebuild and repair farms tend to take centre stage following a crisis, but the mental health aspects of such events often inadvertently wind up on the back burner, hence a new resource kit for farmer use.
The glimmer of hope after a loss
Eppich News: The deaths of two people and one animal bring life into perspective
The unexpected loss of a prized stallion and the loss of two relatives — one who lived a long life, and the other taken too soon — results in reflection by rancher Heather Eppich.
Cyber-Savvy Farmer
