The emotional cost of being a “nasty Nancy or cruel Charlie” is immeasurable if you lose the relationship of your son or daughter and their children.

Froese: The emotional and financial cost of nastiness

The cost is immeasurable so challenge the nastiness rather than just accepting it

First of all, my apologies to any readers named “Nancy.” This is not really about you. I have coined the phrase “nasty Nancy” to describe anger-filled farm coaching clients. These are the folks who are extremely negative; they threaten to leave the room and the conversation often. They are really closed off to any awareness […] Read more

Commonly known as Cushion Spurge, you may want to add this garden showpiece to your landscape.

Research shows berries are good for your heart

Singing Gardener: Plus, don’t forget to get those evergreens ready for winter

What kind of a gardening season has 2021 been for you so far — and how do you feel about gardening this year? If you want to write to me and share a little or a lot about that, I’m a good listener and Grainews subscribers are great readers. Most often sharing is good medicine, […] Read more


Meal ideas for a hot summer

Meal ideas for a hot summer

First We Eat: Get your meal preparation done before the day heats up and think ‘cold suppers’

Like many rural residents, Dave and I live surrounded by trees and shrubs: the double windbreak planted by my grandfather in the 1940s — caraganas, Manitoba maple, and linden — with ornamental crabapples, lilacs, blue spruce, white paper birch, fruit trees, highbush cranberry, columnar aspens. I love our trees. In the tough climate we live […] Read more



Many issues in the spine stem from too much of the same movement or not enough movement in general.

Simple ways to keep the spine healthy

Fit to Farm: Spine health is important for overall quality of life so we must look after it

Spine problems like low back pain, sciatica, disc degeneration, shoulder and neck pain often sneak up on us seemingly out of nowhere, however, usually they are byproducts of chronic behaviours and patterns over the years. With this in mind there are a few simple things we can do routinely to support the spine, and everything […] Read more

When summer heats up what better way to cool down than eating ice cream

When summer heats up what better way to cool down than eating ice cream

First We Eat: Why not make your own? It’s really not that difficult and the varieties are endless

I love ice cream. I am not alone. In my immediate family, Dave and Mom perk up like hungry pups whenever we stop at our favourite ice-cream joint. A 2019 survey reveals that 25 per cent of Canadians eat ice cream two or three times a month, making us solid contributors to its global consumption, […] Read more


Froese: It’s OK to ask for help

Froese: It’s OK to ask for help

Where is it written that you always have to figure everything out on your own without any help?

A heat wave is looming. Drought on the Prairies is keeping folks awake at night. Farming folks are trying to cope with their brains on overload. Where is it written in the farming book of rules that you always figure things out on your own and never ask for help? Where is that written in […] Read more

This photo taken in April 2021 is a female Anna’s hummingbird enjoying apple blossoms.

What to do if you get stung by an insect

Singing Gardener: Plus, a reader shares her experiences with hummingbirds

It was the third ring on my telephone when I picked it up and answered. A woman with an anxious-sounding voice on the other end said, “Hi Ted, this is Marlene. I just got stung by a wasp or a bee — not sure which. I was outside folding towels that had dried in open-air […] Read more


Gladiolus commonly called glads always command attention when their majestic flowering time arrives.

Wireworms in soil and a pre-planting treatment for gladiolus corms to deter pests

The Singing Gardener: Plus, re-energize bees with a little sugar water and share that tip with others

Hi again good people. I’m so glad to have you tagging along with me during my continuing journey of words in Grainews. Always have lots to write about. I think back to memories and experiences stored in my memory bank with continued thanks to readers for your emails and phone calls. Wireworms in garden soil — […] Read more

My husband Dave has lost count of the number of ways we eat chicken, but his favourite is still fried chicken, which I make once or twice a year.

A chicken in every pot

First We Eat: Every summer I pick up our year’s supply of butchered chickens from our local farmer

I buy my chickens from a local farmer. She sells me eggs too — blue, brown and white ovals so beautiful they can’t help but taste better than commercial eggs. Each winter, my farmer sends me a note when she is ready to order her chicks, and I guess how many birds I think we […] Read more