
FarmLife

Unexpected trips and falls are major causes of injury
To help prevent this try these exercises to build awareness of the feet

When it’s hard to honour Mom what can I do?
When you’re feeling stuck in your relationship here’s some suggestions

Information on planting carrot seeds and some varieties to try
Plus, how to make tomato dust and how to use it

Canadiana classics, Part 1: Nanaimo bars
First We Eat: This favourite has been around for years and was likely developed by a member of the Nanaimo Hospital Auxiliary

Froese: How to write a will with joy
Even the best-laid-out transition plans are derailed when new documents are not signed

Was the planting of lentils by an early immigrant family the forerunner of today’s crops?
First We Eat: In 2020 Canadian-grown lentils generated over $2 billion in export sales

Do you experience back pain? It’s one of the most common adult complaints
Fit to Farm: Here are three easy exercises to try that may help your spine

Why do we cook?
First We Eat: Cooking needn’t be just a chore we do every day – it could help us improve our metal health and well-being

Froese: Help! My parents have loads of debt we don’t want!
If your attitudes towards debt are very different from your parents, do you really want to be business partners with them?

Southeast Asian foods — Part 2: Try Thai
First We Eat: Thai cuisine offers contrasts in tastes, textures and temperatures