Some Stocks Are Bargains

Today I want to discuss some stocks that are nicely beaten up and could be long-term bargains. But first, an update on a few things. From what I hear, about $30 trillion worth of stocks has disappeared from various investment portfolios. I also hear that about 40 per cent of money around the world has […] Read more

A New Series Of Cherry Varieties

The development of Prairiehardy cherry varieties has taken a giant step forward with the University of Saskatchewan’s release of the Romance Series which developers believe are even better than their earlier prize, Carmine Jewel. CRIMSON PASSION Crimson Passion cherries grow to at least the size of a quarter, and are deep red in colour. They […] Read more


Make A Cake In A Mug? In Three Minutes?

Recently, I received an e-mail from my friend Heather. It was how to cook a chocolate cake in a mug. I know she hates chocolate and she knows I love it. What a good friend! Cook a cake in a mug and microwave for three minutes? Hmmm. OK. Why not? I printed off a copy […] Read more

Quinoa: A Super Hero To The Rescue

I used to write a column that appeared in the Canadian Journal of Dietetic Practice and Research. The column was called “Nutrition Stuff that Drives me Nuts.” The title was perhaps a bit inelegant, but it made the point that there are many nutrition practices and beliefs that are quite simply wrong-headed and misguided. What […] Read more


Make Your Own Cleaning Supplies

Shopping List Borax Vinegar Washing soda Baking soda Sunlight bar soap Green is the only way to go, according to experts around the world. We are constantly bombarded by the media and others on how to stop climate change and save the planet. There are steps we, as homemakers, can take to help reduce pollution. […] Read more

Saskatchewan Woman Creates Lifelike Art

Shei la Mur ray-Hammel brings animals to life on paper with her pencil. She was born in Maple Creek, Saskatchewan and raised on the Bitter Lake Community Pasture near there. “Growing up in ranching country I learned about Prairie life and what it means to be a country girl. My dad taught me how to […] Read more


Power Cooking With Ground Beef

I never know when I’ll be called on to help pull a calf or am needed to help get the truck out of snowbank. It’s a great idea to have some hearty meals put away in the freezer for one of those hectic days. Power cooking will help you to be more efficient in the […] Read more

We’re Ready For Spring

The days are noticeably longer and we can begin to dream about spring again. We’ve been browsing through the seed catalogues and putting together our orders. Try these recipes while waiting out the rest of winter. CREAMY BEEF STROGANOFF 1-1/2 lbs. round steak 3 tbsp. cornstarch 1/4 tsp. pepper 3 tbsp. olive oil 1/2 c. […] Read more


O Those Sweet, Sweet Potatoes

What’s in a name? Many of us would say, “plenty.” There’s a distinct difference between sweet potatoes and yams and regular spuds. Mapple Farm of New Brunswick has been the first and longest serving mail order supplier of sweetpotato (Ipomoea batatas) stock in Canada. Mapple Farm refers to “sweetpotatoes” all in one word to avoid […] Read more

Ensure Your Kids Surf Safely

The Internet is an “unlimited” information source in every sense of the word. Most parents want to ensure their children are only accessing age appropriate content and images. The first and only method of ensuring your children only see what you deem is appropriate is to sit with them while they are on the Internet. […] Read more