Froese: Stop breaking Mom’s heart — deal with your entitlement issues

Froese: Stop breaking Mom’s heart — deal with your entitlement issues

Many people avoid talking about this when it comes to farm transition plans. This has to stop

As Mother’s Day arrives in this Great Pause of 2021, many of you are caught in the messy middle of family dynamics. Let’s jump in and start dealing with the issue of entitlement on your farm team.  I use the words “deal with entitlement.” It’s that Undiscussabull, the bull in the middle of your farm […] Read more

Let’s be honest about the filters we carry as farmers.

Froese: Clear, concise communication is better understood and received

Sometimes our automatic ‘filters’ get in the way of this so we need to be aware of what those could be

Elaine, I am feeling paralyzed and overwhelmed with this farm transfer thing.” “How do I talk to the kids without emotions running wild?” “We do fine until we try to get a sit-down family meeting with an agenda, then no one is really honest with what is going on here.” Communication that is clear, and […] Read more


Making corned beef is a weeklong process with the bulk of time spent brining.

Kindness and corned beef

First We Eat: When neighbours shared a butchered steer I wanted to share back as thanks for their generosity

My neighbour Sharon gave me half a beef brisket last week. She and her husband had taken a steer to the small local abattoir for slaughter, and were generous in sharing after the animal had been butchered. I decided that whatever I made, they’d receive some back for their kindness. Brisket, as you know, is […] Read more

Stages of healing after an injury

Stages of healing after an injury

Fit to Farm: There are usually clear phases to indicate what is needed, but when that will happen can’t always be predicted

Healing is not a linear process. It does often have some clear phases and stages that can indicate what is needed when, however, the arrival of these stages isn’t always predictable. In healing work I often see one of two presentations: an acute onset of a complaint or a long-term issue held in the body. […] Read more


I can’t resist eating pasta whenever I immerse myself in “The Godfather,” and carbonara is one of my favourites.

Food and ‘family’

First We Eat: Just like in one of my favourite movies — food plays an important role

Like most of us, Dave and I have been binge watching movies. High among my all-time favourites is “The Godfather” I, II and III. I particularly admire the attention that director Francis Ford Coppola pays to food, making it integral to many pivotal “family” scenes. We enter the tragedy at Connie Corleone’s wedding, rich with […] Read more

Froese: Who gets to do what on the farm?

Froese: Who gets to do what on the farm?

Everyone should be aware of the family roles guide

Hope you are enjoying the longer days and warm sunshine on your farm. I also hope that panic is not rising as you anticipate getting ready for spring… whatever that means! I know a farmer who has April 20 as his magic target day for having all the equipment ready to go for seeding. As […] Read more


Froese: What is your model of forgiveness?

What conflict hits your farm what is your plan to make things better?

Happy Easter to one and all. Resurrection Sunday is a special celebration on our farm as we gather as family to celebrate a risen Saviour. We are a family of faith who farms. We also count our blessings when things are going smoothly and we are getting along. Some days, there is conflict, but it […] Read more

On days like that, the big kitchen is not warm unless I keep the fire bustling in the wood stove and have pots on all four burners of the gas stove, located at opposing ends of the kitchen.

Hot soup for a cold day

First We Eat: Try variations of this basic recipe to help get through the frigid weather

Before the polar vortex returned and the morning thermometer read -40 C, I spent some time splitting birch for the wood stove in the kitchen. We live in a house that’s over 100 years old, and my mom thinks that it was originally assembled from two grain bins bolted together; three steps lead down from […] Read more


Froese: Creating a sense of urgency is a good thing

Froese: Creating a sense of urgency is a good thing

Don’t wait and let a health crisis be your motivator — act now

Elaine, we started talking about this in 2014, and man, that was seven years ago,” quips the overwhelmed founder of a fifth-generation farm. “We need to get this done before seeding.” Where is it written that you cannot have conversations from the tractor while you are on auto steer? Procrastination is killing agriculture. You didn’t […] Read more

Modalities are essentially any technique or tool that is used to facilitate healing.

The value of healing modalities

Fit to Farm: Modalities are tools to be used in the process of progressive healing

We’ve all experienced some form of healing/therapeutic modality. Modalities are essentially any technique or tool that is used to facilitate healing. Examples could include massage/bodywork, NSAIDs/pain relief medication, ultrasound, acupuncture, TENs units, cupping, taping, etc. These modalities are tools to a larger process of healing. In theory they should be used as a stepping stone […] Read more