Heading toward year-end, people unknowingly tense up against the cold and busyness, causing neck pain that can often be treated with appropriate support and gentle mobility, athletic therapist Kathlyn Hossack says.
Fit to Farm: Built-up tensions come compliments of the season
Fit to Farm: It only seems weird to use heat and warmth to reduce inflammation in your joints
The fourth state of matter could someday be put to work at a malt house or feedlot near you
Several projects during the month including bovine as well as human health concerns