Pain that lasts a long time sometimes stops feeling like pain, and becomes a part of who we are, sometimes appearing as other health conditions.

Do you suffer from constant pain?

Pain is the body’s way of saying something is wrong. Don’t just stifle it

A client messaged me today — a local farmer who had started seeing me as a personal trainer. Routinely complaining about his shoulder pain during sessions, I suggested we focus on rehabbing his pain first, but was met with resistance as he had already “tried more than six therapists and nothing had worked.” I left […] Read more

A person with cancer may feel they are walking a lonely and difficult road.

At least say hi to me!

Here’s some things that people found helpful and not so helpful after being diagnosed with cancer

When David* was diagnosed with the most aggressive form of brain cancer and told he had a year at most to live, he and his wife Angie* went through a very difficult time of adjustment. Knowing that their wide circle of friends and large family were there for them meant a lot. Urs Eschbach, a […] Read more