Proudly Canadian
First We Eat: There’s a good selection of Vietnamese ingredients in many stores as they strive to serve a large refugee population
Here’s a sample of their questions and what the answers were
First We Eat: The combination of warm spices and vegetables makes for tasty cuisine
Fit to Farm: You don’t need a gym or a certain program. Find a movement that you enjoy and just make time to do it
When you understand where the money is going — that’s when changes can be made
First We Eat: Lamb consumption is on the rise in Canada so it may be easier to find a local producer
And remember — if you are going to use sweat equity you must predetermine the value
First We Eat: To start off, try these vegetarian appetizers — fritters served with chutney
Fit to Farm: It is most common in knees, hips, low back and hands but can affect any joint
Try not to be a micromanager as you let go of your CEO role and transition to mentor
