Carrot and Coconut Cream Soup with Anise and Ginger (see recipe at bottom).

Shared birthday will always evoke memories

First We Eat: When my parents were stationed in France I was born on Dad’s birthday

I was born on my dad’s 22nd birthday while he and my mom lived in northeastern France. My dad was in the Royal Canadian Air Force, and at the time he was stationed at the fighter jet station called 2 Wing, near St. Avold. Mom and Dad waited for many months for Dad’s very junior […] Read more



Bullet Soup

Try this Métis recipe for Bullet Soup

Prairie Palate: The name has nothing to do with ammunition 
and everything to do with little meatballs

I love my book club. We’ve been together for 24 years. Some of us have been there from the beginning and others have come and gone over time. Our newest member joined in September. I use the words “joined” and “member” loosely as there is no membership criteria beyond a love of good conversation over […] Read more

Ripe Bean Soup

Resolutions for 2016

Prairie Palate: Because they all revolve around food they are likely to last

It’s time for New Year’s resolutions, and for that I usually look to the kitchen. My resolutions always seem to revolve around food. One year I resolved to eat more potatoes. The next year, to eat more beans. The following year, to eat berries every day. Another year I pledged to make a pot of […] Read more


Campbell, which recently rolled out several Star Wars-themed products such as these Darth Vader-shaped SpaghettiOs, plans to label all its U.S. products for presence of GMO ingredients. (Campbells.com)

Campbell Soup to label U.S. products for GMOs

Reuters — Campbell Soup said it will label all its U.S. products for the presence of ingredients derived from genetically modified organisms, becoming the first major food company to respond to growing calls for more transparency about ingredients. The world’s largest soup maker also said it supports the enactment of federal legislation for a single […] Read more