If you were to go missing, get laid up with an injury or pass away unexpectedly, how would your family or employees handle your absence?
Tag Archives Rural health care
What would your farm look like without you?
For Canadian Agricultural Safety Week, get your family members and employees involved in safety planning
Maintain your pelvic floor function
Fit to Farm: These muscles help keep our posture and vital organs where they belong
An often-overlooked source of common complaints like back pain, hip pain and fatigue lies in the hard-to-access soft tissues of our pelvic floor — the soft tissues within the inner bowl of our pelvic bones.
Jaw clenching and tooth grinding
Fit to Farm: Regular, intentional tongue movement can reduce tension in your jaw, neck and shoulders
Stress management, dental care and other health factors remain important in addressing jaw clenching and grinding, but intentional tongue exercises may help you deal with the painful symptoms in the meantime.
Cyber-Savvy Farmer
