Giving up the garden

Giving up the garden

First We Eat: After a lifetime of successful gardening Mom is now giving it up as it becomes difficult to manage

This spring, I stood in Mom’s backyard with a wheelbarrow and a shovel, digging out all the soil in her raised beds. “Take it all,” she said when I slowed down. “I’m done with it.” “Not even a potful of lettuces?” I asked, thinking of the preceding summer, when she’d grown more lettuces than she […] Read more



Farmers’ markets are more than food

Farmers’ markets are more than food

First We Eat: When I take my aging mom it’s a slow, social event as she carefully examines everything and talks to everyone

We’ve finished our coffee, and I am helping my mom into my car for our weekly trip to one of the local farmers’ markets. She has her green corduroy tote bag over one arm, her purse holding its little zip-up change purse on the other, her favourite feathered hat on her head, her cane in […] Read more



Cerisa is a yellow-fleshed specialty variety with slightly firmer cooking texture and excellent flavour. Plants produce high numbers of smaller elongated baby potatoes, a favourite in salads.

Singing Gardener: Nutritional benefits of the potato and a little-known way of baking it

Plus, Ted shares more reader feedback

Something tells me this intro might appear a little longer than usual. It’s all for good informative reading. Got your sprouted seed potatoes in the ground yet? It’s not too late to plant more! There’ll be a thing or two said about spuds further along. Plus — one method for baking potatoes and some reader […] Read more

A hemp plant in Alberta. (Jennifer Blair photo)

Hemp acres expected to double due to crop versatility

MarketsFarm — Canada’s hemp acres are set to double in 2019, according to the most recent principal field crop acreage report from Statistics Canada. The hemp industry is experiencing somewhat of a boom as hemp products of all stripes enter mainstream consumer markets. “Health Canada is running at least double the number of hemp license […] Read more


Try this caesar salad dressing recipe

Try this caesar salad dressing recipe

First We Eat: Not just for salad it’s also great spooned over a variety of foods like grilled or roasted veggies

We arrived for a preliminary visit at the farm in June 2010, a month ahead of our move-in date. Over-anxious? Eager? Yes, both, but mostly we came early to help my aging parents move out — into a bungalow in a nearby town — and to paint the old farmhouse we were moving into. I […] Read more

Mustard greens, or flowering gai lan, a Chinese form of broccoli, are assertive and blend well with strong tastes.

What to use for salad greens while waiting for local produce

First We Eat: In winter, turn to sturdier greens for warm salads and veggie dishes

In winter, when arugula and other salad greens travel thousands of miles, have been contaminated with E. coli or are too costly, I turn to sturdier greens for warm salads and robust vegetable dishes. Mustard greens, or flowering gai lan, a Chinese form of broccoli, are assertive and blend well with strong tastes. When I […] Read more


Cooking on a winter-weather shoestring

Cooking on a winter-weather shoestring

First We Eat: Golden Vegetable Latkes

The view out my window is relentlessly white. Deep snow has collected across the yard, and the temperature is hovering around -30 C, as it has for the past week. The forecast for the coming week is no better. The roads are rotten. Winter weather means that this week’s cooking must be from the pantry, […] Read more

Forget about the ‘Spaghetti Western’ and try this ‘Spaghetti Eastern’ dish

Forget about the ‘Spaghetti Western’ and try this ‘Spaghetti Eastern’ dish

First We Eat: You’ll want to give this ramen noodles in a tasty broth recipe a try

It’s a wintry morning in Calgary, where I am visiting my son and his partner. We are bundled up, standing in line. Even though the chinook is blowing in, the morning is raw, and I am grateful I didn’t make any assumptions and underdress. It’s still deep-freeze Prairie winter. The restaurant’s door opens at 11 […] Read more