
Tag Archives food

Berries are a healthy choice
Prairie Palate: Better for you than just about any other fruit and can be served in a variety of ways

Canary seed approved for humans
And why not? It’s nutritious and gluten free

What’s more Canadian than a bowl of porridge?
Prairie Palate: Canada is the second-largest oats producer and the largest exporter and they were a staple for pioneers

That’s the way we’ve always done it
How much can large-scale farmers to change to meet urban consumer demands?

Do you have a collection of empty ice-cream pails?
If you do, you probably use some to fill with Christmas goodies to have on hand in the freezer

Bigos — a Polish stew made for sharing
Perfect for a cold winter meal and gets better as it’s reheated

Prairie Palate: Getting tired of zucchini yet?
Make some cakes with them – perfect from the freezer or eating warm from the oven

Storing food for the winter — here’s what works for us
Our preferred methods are dehydrating the tomatoes and freezing the spaghetti squash

Painted Serpent cucumber — this one’s a whopper
Singing Gardener: Plus, more on carrot and sugar cough syrup

Thoughts of upcoming election bring thoughts of Dief’s dinners
John Diefenbaker was a proud Prairie boy and his mother was an excellent cook