Why do we cook?

Why do we cook?

First We Eat: Cooking needn’t be just a chore we do every day – it could help us improve our metal health and well-being

When bad news hits or good news shows its smiling face, I head to the butcher block and start chopping. When my neighbour or my kids visit. When we need comfort. When Dave remembers another in his wonderfully long list of our anniversaries. The reasons we cook are many, and often have nothing to do […] Read more

The United Nations’ General Assembly Hall in Manhattan. (BWZenith/iStock/Getty Images)

Food, farming, forestry must be transformed to curb global warming, UN says

Earlier draft of panel report called for reduced intake of meat

Reuters — Protecting forests, changing diets, and altering farming methods could contribute around a quarter of the greenhouse gas cuts needed to avert the worst impacts of climate change, according to the United Nations’ climate panel. But the changes are unlikely to happen unless governments act to spur them along, the report from the Intergovernmental […] Read more


Southeast Asian foods — Part 2: Try Thai

Southeast Asian foods — Part 2: Try Thai

First We Eat: Thai cuisine offers contrasts in tastes, textures and temperatures

When talking about Thai food on the TV show “Parts Unknown,” the late Tony Bourdain said, “It was like discovering a colour I never knew existed before. A whole new crayon box full of colours.” Bourdain loved Thailand, and had the means to visit it repeatedly. Lucky man. But his life was tougher than we […] Read more



(William_Potter/iStock/Getty Images)

G7 ag ministers urge end to food export curbs as prices surge

Nations warn against 'speculative behaviour'

Hamburg | Reuters — Global food exporting countries should not restrict food exports after Russia’s invasion of Ukraine cut world supplies, agriculture ministers of the G7 group of nations said on Friday. The impact on markets escalated this week as a growing list of food producing countries restricted exports, keeping vital supplies within their borders. […] Read more

Vietnamese pho.

Southeast Asian foods — Part 1: Vietnamese pho

First We Eat: There’s a good selection of Vietnamese ingredients in many stores as they strive to serve a large refugee population

We are so fortunate in Canada to have arrivals from around the globe to teach us about seasoning our tables. Lucky for us, food is one of the best tools for welcoming people and sharing experiences. The foods of Southeast Asia — Thailand, Cambodia, Laos, Vietnam — are worlds apart from what those of us […] Read more


Jyubeen’s version can be made with palak (spinach), mustard greens, amaranth, chard, or other greens. The creamy paneer is spooned into the spinach mixture at the last minute, where it melts into the sauce. Serve with basmati rice. Serves 4.

South Asian favourites — Part 3: Vegetables take centre stage

First We Eat: The combination of warm spices and vegetables makes for tasty cuisine

I moved to Vancouver from rural Saskatchewan when I turned 18, landing in an Edwardian house with two roommates on the East Side. I’d grown up on my Germanic mother’s honest meat and spuds, but the West Coast was a popular destination for immigrants, and I lucked into a South Asian enclave — shops and […] Read more

Aerial view of AGT Foods’ pulse plant at Aberdeen, Sask. (AGTFoods.com)

AGT building oat milling plant in Saskatchewan

Regina pulse processor AGT Foods plans to bulk up its portfolio in the plant-based ingredients business with a new oat milling operation in central Saskatchewan. The company on Thursday announced it would start construction “immediately” on the new operation, to be housed in an expansion of its existing processing plant just east of Aberdeen, about […] Read more


To find locally raised lamb, read the menu at your favourite restaurant and ask who supplies the kitchen, visit independent butchers or farmers’ markets, and browse the internet using key words like “local lamb” and your province’s name.

South Asian favourites — Part 2: Learning to love lamb

First We Eat: Lamb consumption is on the rise in Canada so it may be easier to find a local producer

My Saskatchewan-raised mom never served lamb while I was growing up. She hadn’t eaten it as a child or young woman, and as a result, I didn’t learn to love lamb until I was in my 30s and living in Calgary. Sheep have been a presence in Alberta since the late 1800s, when thousands of […] Read more

File photo of a Loblaw-owned Real Canadian Superstore location in Winnipeg. (Dave Bedard photo)

Loblaw beats estimates for quarterly revenue

Reuters — Canadian retailer Loblaw Cos. beat market estimates for quarterly revenue on Thursday, as demand for groceries and other essential items stayed strong. The pandemic-led trend of cooking at home has sustained even as COVID curbs have eased, continuing to help sales at grocery stores that benefited during last year’s lockdowns. Companies such as […] Read more