Most of us experience a bit of extra fluid retention occasionally, as “puffiness” in our lower bodies, when weather changes. Gravity naturally keeps lymph fluid down, but gentle movement can help keep it flowing properly.

Fit to Farm: Unlike blood, your lymphatic fluids could use your help to overcome gravity
Be careful what you wish for in those dry years
Harvest progress at two per cent complete
Editor’s Boss: Atmospheric dryness is adding a third dimension to the moisture equation driving Prairie crop yields and wildfires
Ranchers can’t afford to give the loader a three- to five-day vacation every January
Weather, strong loonie fail to prevent canola’s rise
65 per cent good to excellent provincially