This striking mass of pink hibiscus-like lavatera flowers, also known as rose mallow are grown from seeds that Joan Ziegler got from her dad, but she doesn’t know the variety name. (Ted thinks they could be “Loveliness” or “Silver Cup.”) Joan also mentioned there are white ones tucked in among the pink lavatera. She tried starting them inside but decided lavatera do not transplant well and says they do much better when seeded outside directly into the soil. She always saves some seeds and also lets them volunteer.

Readers ask for more tomato info

Singing Gardener: Plus, farming couple shares photos of their flowers

All for the love of tomatoes opens the page in this my first Grainews column for 2018. I share an email from Alberta and a phone conversation with a farmer’s wife out of Unity, Sask. Am still out and about promoting the connection between five or more weekly servings of no-sugar-added homemade tomato juice, tomato soup, stewed […] Read more

Illustration courtesy USGS

USGS finds more dirt for growing crops

Until we defrost Greenland this could be all we’ve got

Much like the excitement I feel when I find a missing sock behind the clothes dryer, I am sure that is what the US Geological Survey (USGS) experienced when it recently discovered more cropland in the world. And they didn’t just find one sock, it was a whole outfit. The USGS recently reported that further […] Read more


Kutya

Just in time for Christmas — kutya

Prairie Palate: This meatless dish of Ukrainian heritage is the first 
of 12 served on Christmas Eve

What sets Manitoba’s cuisine apart from the rest of Canada? I asked that question of Christine Hanlon, author of the new cookbook Out of Old Manitoba Kitchens, which arrived on store shelves in September. It’s chock full of old recipes that characterize the early cuisine of the postage stamp province. Some of the recipes are […] Read more

Bullet Soup

Try this Métis recipe for Bullet Soup

Prairie Palate: The name has nothing to do with ammunition 
and everything to do with little meatballs

I love my book club. We’ve been together for 24 years. Some of us have been there from the beginning and others have come and gone over time. Our newest member joined in September. I use the words “joined” and “member” loosely as there is no membership criteria beyond a love of good conversation over […] Read more


Beef stroganoff

Beef stroganoff history — a mix of fact and fancy

Prairie Palate: Many think it’s a Hungarian dish but it actually originated in Russia

For some time I have been under the erroneous assumption that beef stroganoff is a Hungarian dish. Must be the paprika and sour cream. The fact is, beef stroganoff originated in Russia with nary a dash of paprika. It was originally flavoured with mustard. I learned this culinary fact in September when I visited Russia […] Read more

Stock market chart on LCD screen. Selective focus.

Global junk

Guarding Wealth: Scorned in the past, it’s become glamorous in a market driven by index funds

The investment market at times resembles a circus in which the strangest acts sell the most tickets. In the latest bit of acrobatics, sovereign junk bonds issued by national governments are turning in their best performance in years. For example, European sovereign junk returned 100 per cent in the nine years since the mid-2008 beginning […] Read more


Running out of zucchini recipe ideas?

Running out of zucchini recipe ideas?

Prairie Palate: Try this French Zucchini Loaf for lunch or dinner

As luck would have it, I am penning these words in France. I arrived in Paris this morning full of bad airplane coffee and a fat slice of spice cake, which passed for breakfast aboard my flight. So, first things first. Settle into the hotel room then venture out in search of lunch: a good […] Read more

This chickpea and spinach recipes is simply delicious!

Following Canada’s Food Guide

Try this recipe that will fit all four categories of the current guide

The federal government is updating Canada’s Food Guide and I say it’s about time. I have a few bones to pick with the last one. For instance, take the recommendation to eat six to seven grain products per day. That’s the recommended amount for an adult woman; for men it’s eight. I grew up on […] Read more


Food guide isn’t keen on red meat

Food guide isn’t keen on red meat

Hart Attacks: The problem isn’t that I don’t know about good food... the problem is me

Boy, I can’t wait for the revised version of the Canada Food Guide to hit the store shelves so I can start eating properly. Health Canada is proposing changes to the food guide steering people away from red meat and more towards “alternative” proteins such as plant-based proteins — your peas, beans, lentils, chickpeas, or […] Read more

Spudnuts — specialty of the Saskatoon summer fair

Spudnuts — specialty of the Saskatoon summer fair

Prairie Palate: These potato doughnuts are light and fluffy and a delicious way to eat mashed potatoes


Today, I would like to tell you about the time I kept a New Year’s resolution all the way into August. Yes, eight months. No fails. As you might guess, this resolution had nothing to do with exercise, weight loss or budgeting, all of which have a low success rate beyond February 1. No, this […] Read more