New Canadiana Cookbooks: Eat Alberta First

New Canadiana Cookbooks: Eat Alberta First

First We Eat: Author Karen Anderson provides insights into Alberta people, places and ingredients as well as recipes

To kick off a new series on modern Canadian cookbooks, I am happy to introduce the latest book from Alberta writer Karen Anderson, Eat Alberta First: A Year of Local Recipes from Where the Prairies Meet the Mountains. Full disclosure: Karen is a longtime friend, locavore dining companion, Slow Food stalwart and all-time great woman. […] Read more

Chocolate cake — inverted, with whipped cream and spoon.

Celebrating recovery with food

First We Eat: Long journey back from foot injury

It has been 18 months since a motorcyclist knocked me down and drove over my left foot. This morning I ran seven kilometres. That achievement is due as much to the perseverance of my physiotherapist as to my own bulldog nature. At the time of the accident, I was in the Comox Valley on Vancouver […] Read more


Looking for meat alternatives? How about a fresh Atlantic salmon fillet?

Making meatless meals

First We Eat: There are all kinds of choices if you’re giving up meat

Ash Wednesday fell on the last Wednesday of February. It marked the start of Lent, and in the Lenten tradition of sacrifice, simple living and self-denial, I am inclined to let go of eating meat. “I think I’ll go to Boston for this year’s Passover Seder,” my husband, Dave, says over supper. Like everything else, […] Read more

Exacting cooks know it’s important to choose the right tool for the task.

The mettle of metal cooking pots

First We Eat: It matters what your kitchen pot is made of

Metal matters, as surely with knives and kitchen pots as any other farm tool. As we speak, a pot of split pea soup burbles on my gas range in a pot of enamelled cast iron. I feel safe about leaving it on its own. Much safer, say, than leaving our new kitten, Hercule, on her […] Read more


Once properly seasoned, woks are ready to prepare mouth-watering meals like this.

How to wok the talk

First We Eat: The distinctive wok toss isn’t just an art. It’s also science

I received a wok and cookbook recently. The 14-inch wok has a long wooden handle and a looped helper handle on the opposing side. The book, The Wok: Recipes and Techniques, is by J. Kenji López-Alt, a cook, an MIT-trained scientist and architect, and author of The Food Lab: Better Home Cooking Through Science. His […] Read more

A delectable panettone, ready to eat.

Perfecting panettone

First We Eat: Patience is required to make this classic Italian bread, but it’s worth the time and effort

Panettone is the Armani of sourdough, a tall, tender, airy dome garnished with raisins and candied citrus, sometimes glazed with chocolate. Complex and subtle, it is immensely popular in Italy and around the world. Making panettone is a patient multi-day process, which may be why so many Italians buy theirs. But it’s worth it, in […] Read more


Mixed greens are gaining popularity in both menus and markets.

Tips on growing leafy greens indoors

First We Eat: Get a head start on salad days of summer

To most of us, salad is the ultimate summer fare. We wait all year for freshly harvested salad greens, making do through fall, winter and early spring with the robust and sturdy greens of those seasons, but summer means salad. We love the tenderness, the crunch, the colours and the very idea of lettuce. It […] Read more

Swiss-French author Sylvie Bigar writes about her obsession with the south of France and cassoulet in Cassoulet Confessions.

Vive la Cassoulet

First We Eat: Many different ways to serve this classic French bean dish

I just read Cassoulet Confessions: Food, France, Family, and the Stew That Saved My Soul by Sylvie Bigar. Bigar, a Swiss-French writer, is obsessed with the south of France and cassoulet, the classic southern French bean dish. Her Jewish Ashkenazi family (diaspora Jews who settled in the Alsace region of France, and before that, Poland) […] Read more


Duck breast roulade from Steve Squier, chef at Picaro in Saskatoon.

Food influencers

First We Eat: How to translate culinary art into home cooking

In a pivotal moment of the 2006 movie The Devil Wears Prada, the protagonist Andrea, a fashion novice played by Anne Hathaway, snickers as she watches her icy boss Miranda, played by the iconic Meryl Streep, make decisions for a fashion shoot. Miranda, reputedly modeled on the equally iconic Anna Wintour, head of Vogue magazine, […] Read more

Celebrating matters more as we age — I think it’s the law of diminishing returns that shows us so clearly as our years diminish, we are moved to make the most of every celebration- worthy event, which naturally includes the season’s firsts.

Celebrate the firsts of summer

First We Eat: New potatoes, apricots, cherries and peaches are just some of the ingredients that can really jazz up your summer cooking

Gardeners, cooks and farmers all know, respect and sometimes love the cycles that circulate throughout our lives. Those cycles — the annual return of summer, for instance — mean each year we experience a whole boatload of firsts all over again, and if we’re hip to the general wonderfulness of life, we’re open to celebrating […] Read more