Modern-day sausage making

Modern-day sausage making

First We Eat: This was once a good way for butchers to use up trimmings but now a good way for you to control ingredients

Sausages used to be the great unmentionable, made from things no one wanted to know about, never mind eat. But although they began as the thrifty butcher’s way of using up trimmings, sausages have gone uptown. Making your own sausages, like anything homemade, means the cook controls everything, from the selection of meats, salt and […] Read more

Cooking on a winter-weather shoestring

Cooking on a winter-weather shoestring

First We Eat: Golden Vegetable Latkes

The view out my window is relentlessly white. Deep snow has collected across the yard, and the temperature is hovering around -30 C, as it has for the past week. The forecast for the coming week is no better. The roads are rotten. Winter weather means that this week’s cooking must be from the pantry, […] Read more


Saying farewell with apple crepes

Saying farewell with apple crepes

First We Eat: What better way to pay tribute after hearing 
my cooking mentor had passed away

I learned recently that my culinary mentor, Madeleine Kamman, died in July 2018. At the time, the event went unnoticed. But when I got word, the news flattened me. Madeleine was the tigress who taught me to trust my palate, who set my benchmarks. She valued methods, flavour principles, terroir — that ineffable link between […] Read more

Reclaiming our peasant heritage

Reclaiming our peasant heritage

First We Eat: Don’t be intimidated by Boeuf Bourguignon — 
just a fancy name for beef stew

Yesterday I walked home from morning coffee at my neighbour Sharon’s house, my passage closely observed by a leggy Black Angus calf. She bounced up to the barbed wire fence, her head high as she gave my dog and me the once-over. Jake stopped in his tracks, uncertain what this until-now-predictable creature was up to. […] Read more


Forget about the ‘Spaghetti Western’ and try this ‘Spaghetti Eastern’ dish

Forget about the ‘Spaghetti Western’ and try this ‘Spaghetti Eastern’ dish

First We Eat: You’ll want to give this ramen noodles in a tasty broth recipe a try

It’s a wintry morning in Calgary, where I am visiting my son and his partner. We are bundled up, standing in line. Even though the chinook is blowing in, the morning is raw, and I am grateful I didn’t make any assumptions and underdress. It’s still deep-freeze Prairie winter. The restaurant’s door opens at 11 […] Read more

Tilapia grown aquaponically in Saskatchewan.

Fish on the flatland

First We Eat: Aquaponics on the Prairies 
make local sourcing of fish easier

We didn’t eat much fish when I was a kid, just the occasional trout my grandfather reeled in from the North Saskatchewan River, and East Coast cod on Fridays. Not until we arrived on Vancouver Island did I learn to love fish, especially West Coast sockeye salmon, although the act of fishing struck me as […] Read more


Lemon maple cranberry butter tarts.

Fowl supper? Fall supper?

Whatever you call them, they are a delicious Prairie harvest tradition

We gathered at my parents’ house on a mild autumn evening, clucking over Mom and Dad’s recent renovations, sipping Dad’s homemade wine, letting our appetites build for the fowl supper. Our neighbour Ken commented on the lineup he’d witnessed en route. “Halfway down the street and around the block,” he claimed. I was disinclined to […] Read more

The inside of the porchetta.

This pork porchetta is sure to please

First We Eat: Traditionally a whole pig would be roasted on a spit but here’s a smaller oven version

I visited my sister and brother-in-law in the Toronto area for Thanksgiving this year, the first time, perhaps ever, that I wasn’t home to cook the feast for my favourite holiday. But even though I wasn’t in my home kitchen, food played as large a part as usual. “We have errands,” my sister said soon […] Read more


Pasta puttanesca.

Gifts for aging parents

First We Eat: A home-cooked birthday meal for Dad and friends helped to solve the gift-giving challenge

I recently spent a considerable amount of time perusing old photographs as I edited a vanity press family history book written by my mother. When I showed Dave the wedding photo of my parents — taken 63 years ago — he confessed he would not have recognized the young and handsome couple in the image. […] Read more

Chicken soup made with really good homemade broth

Chicken soup made with really good homemade broth

First We Eat: Make a batch of stock and freeze to have on hand when you want to make soup

Our globe tracks a circular route around the sun, and life often mimics that pattern. As does culture. Skirt lengths go up and come down, narrow lapels and three buttons come in and out of style. And crafts too, come in and out of fashion. These days, it’s common to see young people perusing websites […] Read more