Your Reading List

Froese: Not having enough fun in your life?

Here are some tips to help farm men dial up the fun factor

Published: April 14, 2023

The farmer’s fun factor is a choice. Talk about your play options. Then get out and do them!

Some farm men are experiencing a serious lack of fun, and this can start to influence the business, family harmony and all aspects of life. Finding your own fun and setting time aside for it is a choice. You can do it.

I distinctly remember where we were on a gravel road when my farming husband relayed a strange question from a crop protection survey: “What’s the one thing we could help you do better on your farm?”

“Show us how to have more fun!” was my hubby’s quick reply.

Read Also

Farming father and son walking through their field. Father is checking his smartphone.

Consider new ideas on the farm with a learner mindset

When people want some influence and agency to try something new, and are faced with “This is the way the grandparents always did it,” enthusiasm and creativity can be dampened.

The male gender bias here is intentional, as the dilemma is this: farm men are not having fun.

Let’s start with a definition or a question. What does fun mean to you?

It is travel? An Expedia travel survey found 62 per cent of ag industry respondents felt vacation deprived.

Is it play? A hearty laugh with family or friends as you work on the farm? Or is it a special time set aside when you can go away to hunt, fish, golf, play floor hockey, hike or light a bonfire at the lake? No Expedia bookings required.

As an extrovert, fun for me is doing something with other people, because other people give me energy. I love to be deep in conversation face to face with friends and family.

Brene Brown’s book Braving the Wilderness explores the importance of connection to others, especially sharing emotional connections face to face. Sometimes men enjoy this collectively at football or hockey games when they are at a live event, not merely facing the blue light of televised sports.

Why aren’t you having more fun in your life? This is an uncomfortable question for some, which may want them to stop reading now. But hang on.

“Why” is the question of intent. Your intention to grow a profitable farm is honourable, but what are you sacrificing on the journey to build your empire?

Answering the “why” is a good step toward solutions. You get to choose how you spend your time and who you want to connect with. Marilee Adams, author of Change your Questions, Change your Life, would encourage you to adopt a learner mindset around seeking ways to add more fun to your days. One idea is to shut the television off and play games again. We just learned to play cribbage.

Why you’re not having more fun could be because.…

There is too much work to do on the farm. Can you ask for help? Hire help? Say enough is enough, and take a break to walk in the woods? What might you need to let go of?

Work and play are polarities. They are an unresolvable problem in the quest for balance that can only be managed, not solved forever. The upside of more play in your life is a more productive workforce when the farm calls.

My health is failing. While you consider what you can do to be healthier, take time to build on what you’re able to do. For example, play with your grandkids. Have wiener roasts. Teach the next generation how to change spark plugs on the antique tractor you are restoring.

I am too old to have fun. Hogwash. When did age become a barrier? An attitude of gratitude will propel you into new ways of having fun. Embrace art, music and creating things anew again. Weld a new piece of farm junk art.

My friends have all moved away. OK, you’re the last farmer standing in your field. Go help a neighbour, go out for a community supper, serve somebody and get reconnected. If all of the lonely guys congregated at an auction sale over pie, they wouldn’t’ be lonely, would they? I know of a group of men who enjoy hanging out in a garage once a month to fix things, listen and barbecue.

Reaching out is the first step to finding ways to have fun. Carve out time to make new friends. Explore what an organization called Men’s Sheds Canada has to offer.

People just don’t visit anymore. Not true. Some people may choose not to use their cell phones to ask if you would like to connect, or they may assume you’re too busy to spend time chatting.

Ask any person recovering from an injury and they will tell you how precious texts, phone calls and visits are towards boosting feelings that you matter and belong.

We ran errands one Sunday to three separate farms, and each family begged us to stay for a visit. Who in your circle of friends needs to visit with you?

“I think I might be depressed because I haven’t laughed in months.” Take this seriously. Visit your doctor to see if there are physical reasons you are not having fun. With all of the internet options for funny videos, you might just need to be more intentional about using comedy to tickle your funny bone.

Seek out the encouraging mental health articles at the National Farmer Mental Health Alliance website.

My wife thinks dancing is fun and I don’t dance. Where is it written you can only do things as a couple? Your wife can go to dance class, and you can do another activity that fills your soul. If you danced together when you were dating, then I suggest you go to dance lessons together and rekindle that original spark.

You have forgotten how to be present. Nature is renewing. Amazing sunrises and cloud formations are cheap entertainment on the Prairies in all seasons.

Take time to pause and be present to your surroundings so you can enjoy the flora and fauna and the amazing folks who show up at the farm. Take the time to build the straw bale fort, watch the sky or hike down the ravine or coulee.

Reconnect to the things that brought you joy as a child, and do them again now.

The farmer’s fun factor is a choice. Talk about your play options. Then get out and do them!

About the author

Elaine Froese

Elaine Froese

Contributor

Elaine Froese is a Manitoba 150 Woman Trailblazer. She is passionate to guide farm families to find harmony through understanding. Elaine's mission is for you to have rich relationships on your farm. To learn more and book her for speaking engagements, visit elainefroese.com.

explore

Stories from our other publications